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Our Services

Sessions are offered on an individual, couple or online/phone basis. Each session lasts approximately 50 minutes and is individually tailored to each client's subjective circumstances, needs and goals. 
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Individual

50 / 75 Minutes

This one-to-one service allows me to work with you in a safe, non-judgemental, and confidential environment providing an opportunity for self-exploration & growth at your own pace.

Per Session

€70/ €90

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Couples

50 / 75 Minutes

Couples Counselling can provide an opportunity to strengthen communication and commitment within the relationship
& issues can be addressed in a calm and fair environment.

Per Session

€80 / €100

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Online/Phone

50 Minutes

For your convenience I also offer one-to-one sessions over the phone/online through Whatsapp/Zoom where you can experience the one-to-one sessions from the comfort of your home.
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Per Session

€70

Sunset Views

These mountains that you are carrying, you were only supposed to climb.

Najwa Zebian

Our Approach

-Using an Integrative approach to Counselling we can offer a fresh perspective on any presenting issues, past or present.

-We can listen and offer support in a safe and non-judgemental environment.

-Assist you in developing a better understanding of your emotions, thoughts, feelings and behaviours.

-Highlight unhelpful or destructive thinking and behavioural patterns and provide a more helpful set of skills and techniques enabling you respond to challenging situations and stress confidently to promote positive and significant changes in your life.

-Foster positive self-esteem, empowerment and confidence in your own capabilities and qualities to encourage self-growth and development.

-Provide more effective and assertive communication skills to encourage and maintain more authentic and meaningful relationships.

-Provide a narrative for your life surrounding any trauma or tribulations you have experienced allowing you to make sense of your story and enabling you to move forward.

Common Issues

While you can attend Counselling for any issue you may have, here are some of the more common issues why someone may attend Counselling sessions.
  • Anxiety              

  • Isolation/loneliness   

  • Feeling Hopeless/Helpless

  • Body Image

  • Communication or Assertiveness 

  • Work Related Stress 

  • Grief/Loss

  • Depression

  • Low Confidence/Self-Esteem

  • Panic Attacks

  • Trauma/Abuse/Sexual Assault

  • Family/Relationship Issues

  • Lack of Direction/Meaning

  • Marriage/Couple issues

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Enquire or Schedule

a Session

To schedule a session please contact us using the form below. Please indicate when you would like to commence and we will reach out as soon as we can. 

Thanks for contacting us, We will get back to you shortly!

ServiceEnquireSchedule
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